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Versatile Pilafs | |||||||||
Course : Vegetables Serves: 6 |
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Ingredients:
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Preparation / Directions:Heat a heavy skillet on medium heat. Add oil and stir with wooden spoon. Add rice and continue stirring for 5 min or until grains are toasted. Add broth or water cover tightly and cook for 45 min. Stir in vegetables nuts etc. and continue cooking for 5 min. Serve.
NOTE: Rice pilafs are a method of cooking rice that requires sauteeing of raw grains to add a nutty toasted flavor. Any combination of herbs vegetables nuts and seeds and meats can be used with the rice. Always use a wooden spoon to stir rice to avoid breaking the grains.
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Nutritional Information:0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium | |||||||||