Vegetable Timbales

Course : Vegetables
Serves: 3
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Ingredients:

1/2 cup milk
1/2 teaspoon salt
2 tablespoons cream of rice
1 tablespoon butter or margarine
4 1/2 ounces strained carrots -- peas, spinach, green beans -- or garden vegetables
1 large egg -- well beaten
 

Preparation / Directions:

Combine milk and salt; scald. Sprinkle in cream of rice and cook, stirring constantly, for 1 minute. Remove from heat, cover and let stand 4 minutes. Stir in butter, then vegetables and egg. Pour into 3 buttered 5 ounce custard cups. Place in a pan of hot water and bake in a preheated 350 degree oven until set, about 40 to 45 minutes. With a sharp knife, loosen edges of timbales and unmold. Makes 3 servings.

 

Nutritional Information:

107 Calories (kcal); 7g Total Fat; (56% calories from fat); 4g Protein; 8g Carbohydrate; 78mg Cholesterol; 433mg Sodium


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