Okra Sidelights

Course : Vegetables
Serves: 1
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Ingredients:

1 pound fresh okra
1 can stewed tomatoes
1 medium green bell pepper -- chopped
3 tablespoons fresh onions -- chopped
 

Preparation / Directions:

Wash and place okra in pan with sufficient water to boil for 5 mins. Drain water; add stewed tomatoes, bell pepper, and onion. Combine all ingredients with the okra and simmer another 15 mins. Salt, if desired, to taste.

 

Nutritional Information:

104 Calories (kcal); 1g Total Fat; (4% calories from fat); 3g Protein; 25g Carbohydrate; 0mg Cholesterol; 69mg Sodium


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