Firecracker Corn Sticks

Course : Vegetables
Serves: 14 corn sticks
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Ingredients:

2 Cup self-rising cornmeal
2 teaspoon sugar
1 1/2 teaspoon crushed red pepper -- (1 1/2 to 2)
1 large egg -- beaten
1/4 Cup butter -- melted
1 Cup milk
1/4 Cup buttermilk
 

Preparation / Directions:

Combine dry ingredients; mix well. Add remaining ingredients, and stir until batter is smooth. Place 2 well greased cast iron corn stick pans in a 450 F oven for 5 minutes or until very hot. Remove pans from over; spoon batter into pan, filling two- thirds full. Bake at 450 F for 12 to 15 minutes or until lightly browned.

 

Nutritional Information:

201 Calories (kcal); 3g Total Fat; (13% calories from fat); 3g Protein; 42g Carbohydrate; 20mg Cholesterol; 252mg Sodium


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