Crispy Vegetable Bites

Course : Vegetables
Serves: 8
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


1 cup dry breadcrumbs
1/4 cup parmesan cheese
1 teaspoon paprika
1 teaspoon kosher salt
2 large egg
1 cup cauliflower florets
1 cup carrot
1 cup eggplant
1 Cup peanut oil

Preparation / Directions:

combine breadcrumbs, parmesan cheese, paprika, and half the salt combine eggs, 1 tablespoon water, and remaining salt-mix well dip vegetables into egg mixture roll in crumb mixture to coat evenly place onto a sheet of parchment or waxed paper repeat with remaining vegetables chill for 1-24 hours heat oil to 375 degrees fry vegetables, in small batches, until golden drain well on a cooling rack and blot with paper towels serve hot or warm.


Nutritional Information:

92 Calories (kcal); 3g Total Fat; (26% calories from fat); 4g Protein; 12g Carbohydrate; 49mg Cholesterol; 418mg Sodium

Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Vegetables Recipes