Chops And Garden Veggies

Course : Vegetables
Serves: 4
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Ingredients:

3 tablespoons olive oil
1 clove garlic -- minced
1 small onion -- diced
2 ears corn -- cut off the ear
3 medium fresh tomatoes -- diced
1 medium sweet bell pepper -- diced
 

Preparation / Directions:

Suate onion and garlic until onion is soft. Add all other ingredients and cook on medium heat for 5 to 10 minutes. Serve immediately. If you want to serve veggies with pork chops or other meat, simply cook the meat to your taste until is is done safely.

 

Nutritional Information:

637 Calories (kcal); 44g Total Fat; (57% calories from fat); 10g Protein; 62g Carbohydrate; 0mg Cholesterol; 64mg Sodium


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