Chops And Garden Veggies
Grrrrrgh!
Course : Vegetables
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3        tablespoons  olive oil
  1              clove  garlic -- minced
  1              small  onion -- diced
  2               ears  corn -- cut off the ear
  3                     fresh tomatoes -- diced
  1                     sweet bell pepper -- diced
 

Preparation:

Suate onion and garlic until onion is soft. Add all other ingredients and cook on medium heat for 5 to 10 minutes. Serve immediately. If you want to serve veggies with pork chops or other meat, simply cook the meat to your taste until is is done safely.

 

Nutritional Information:

637 Calories (kcal); 44g Total Fat; (57% calories from fat); 10g Protein; 62g Carbohydrate; 0mg Cholesterol; 64mg Sodium