Champ

Course : Vegetables
Serves: 2
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Ingredients:

2 1/2 cups baking potatoes -- cubed, peeled
1/2 cup 1% low-fat milk
1/4 cup finely chopped green onions
1/4 teaspoon salt
1/8 teaspoon pepper
1 spray vegetable cooking spray
 

Preparation / Directions:

Place potato in a medium saucepan; add water to cover. Bring to a boil, and cook 15 minutes or until very tender; drain in a colander, and set aside. Combine milk and green onions in pan, and cook over medium heat until thoroughly heated (do not boil). Add potato, salt, and pepper to milk mixture; beat at medium speed of a mixer until smooth. Divide mixture evenly between 2 (8-ounce) ramekins coated with cooking spray; broil 5 minutes or until lightly browned.


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