The 'T and T Deluxe'

Course : Vegetables
Serves: 3
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Ingredients:

1 large tomato
6 1/2 ounces canned solid white tuna in water -- drained
2 tablespoons green onion -- finely chopped
2 tablespoons lowfat mayonnaise
1/4 teaspoon tarragon -- crushed
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
6 slices French bread slice -- or Italian bread slices, cut 1/2-inch thick
 

Preparation / Directions:

Use tomato held at room temperature until fully ripe. Remove core and cut into 1/2-inch cubes (makes about 1 cup). In a medium bowl combine tuna, green onion, mayonnaise, tarragon, salt, black pepper, and tomato; mix well. Spread on bread slices .

 

Nutritional Information:

174 Calories (kcal); 4g Total Fat; (22% calories from fat); 5g Protein; 29g Carbohydrate; 3mg Cholesterol; 445mg Sodium


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