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Quinoa | |||||
Course : Vegetables Serves: 4 |
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Ingredients:
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Preparation / Directions:* Rinse the quinoa well before cooking to remove its slightly bitter taste.
In a large non-stick skillet, heat oil and cook garlic 2 minutes. Rinse quinoa in a strainer and remove any debris. Add to skill and brown 2 minutes. Add broth and bring to boil. Reduce heat, cover and simmer about 20 minutes.
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Nutritional Information:CAL: 97; CHO: 0mg; CAR: 17g; PRO: 4g; SOD: 21mg; FAT: 3g | |||||