Israeli Salad

Course : Vegetables
Serves: 6
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Ingredients:

2 medium cucumbers
1/2 cup green pepper -- chopped
2 cups shredded lettuce
2 tablespoons green onion -- finely chopped
3/4 cup carrot -- grated or shredded
2 tablespoons fresh parsley -- finely chopped
1 cup tomato -- fresh diced
1/4 cup radish
1 tablespoon vegetable oil
3 tablespoons lemon juice -- fresh
1 teaspoon salt
3/4 teaspoon coarsely ground pepper
 

Preparation / Directions:

Pare cucumber, halve lengthwise, and discard seeds and center pulp. Dice cucumber flesh and measure 2 cups. Combine all ingredients in a large bowl; toss until well mixed. Serve immediately.

 

Nutritional Information:

CHO: 7g; PRO: 1g; FAT: 3g; CAL: 51 Low-sodium diets. Omit salt


2 Kitchen's say:
  (2 3/4 Stars!)
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