Tomatoes recipes

Baked Stuffed Tomato

Course : Tomatoes
Serves: 1

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Ingredients:

1 medium tomato

1/4 cup chopped broccoil steamed until crisp

1 teaspoon garlic salt

1/4 teaspoon pepper

2 tablespoons soft bread crumbs

1/2 teaspoon oregano

1 teaspoon grated parmesan cheese

Preparation / Directions:

Cut tomato in half and scoop out pulp. Combine pulp, broccoli, garlic, salt, pepper, bread crumbs and oregano. Stuff each tomato half with broccoli mixture and sprinkle and parmesan cheese. ake for 5 minutes.

Nutritional Information:

56 Calories (kcal); 1g Total Fat; (17% calories from fat); 2g Protein; 10g Carbohydrate; 1mg Cholesterol; 2123mg Sodium

Baked Stuffed Tomato

Ingredients:

Preparation / Directions:

Nutritional Information:

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