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Ww-Three Bean Soup | ||||||||||||
Course : Soups Serves: 4 |
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Ingredients:
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Preparation / Directions:In 2-quart saucepan heat oil over medium-high heat; add onion and garlic and saute until onion is softened, about 3 minutes. Add zucchini and cook, stirring constantly, until tender, about 5 minutes. Stir in tomatoes, beans, 1 cup reserved liquid, and the seasonings and bring to a boil. Reduce heat and let simmer for 10 to 15 minutes.
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Nutritional Information:119 Calories (kcal); 3g Total Fat; (19% calories from fat); 6g Protein; 19g Carbohydrate; 0mg Cholesterol; 70mg Sodium | ||||||||||||