Soups recipes

Velvet Corn Soup

Course : Soups
Serves: 1

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Ingredients:

1/4 Pound medium raw shrimp -- deveined and coarsely chopped

6 Cups chicken broth

1/2 Cup diced cooked ham

1/4 Cup coarsely chopped water chestnuts

1 Can cream style corn -- (16 ounce)

3 Tablespoons cornstarch dissolved in 1/3 cup water

2 large egg whites -- lightly beaten

1 medium green onion -- thinly sliced

2 Teaspoons sesame oil

1/8 Teaspoon white pepper

1 teaspoon salt to taste

Preparation / Directions:

Place broth in a large pot and bring to a boil. Add shrimp, ham, water, chestnuts, and corn. Reduce heat to medium and simmer, stirring frequently. Add cornstarch solution and cook, stirring, until soup boils and thickens slightly. Turn off heat. Add egg whites, stirring until they form long threads. Stir in green onion, sesame oil, pepper and salt, to taste. 6 to 8 servings

Nutritional Information:

350 Calories (kcal); 17g Total Fat; (47% calories from fat); 36g Protein; 7g Carbohydrate; 0mg Cholesterol; 4691mg Sodium

Velvet Corn Soup

Ingredients:

Preparation / Directions:

Nutritional Information:

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