Zucchini And Hominy Soup


Course : Soups
Serves: 8
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Ingredients:


2 tablespoons apple juice

1 medium Onion -- diced

3 cloves garlic -- minced

4 medium zucchini -- sliced

1 cup peeled and chopped mild green chile peppers

6 cups vegetable broth

4 cups cooked yellow hominy
 

Preparation / Directions:


Tablespoons fresh chopped cilantro Saute the onion and garlic in apple juice for 3-5 minutes. Add zucchini and green chiles and cook over medium heat, stirring occasionally, another five minutes. Add broth, hominy, and cumin and simmer, covered, over low heat for 45 minutes. Stir in cilantro and serve.

 

Nutritional Information:

144 Calories (kcal); 3g Total Fat; (18% calories from fat); 6g Protein; 25g Carbohydrate; 2mg Cholesterol; 1223mg Sodium


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