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Ww-Minestrone Soup


Course : Soups
Serves: 2
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Ingredients:


2 teaspoons olive oil

2 cups shredded green cabbage

1/2 cup sliced onion

4 cloves garlic -- minced

1 1/2 cups canned beef broth

1 cup chopped canned whole tomatoes and water

1/2 cup each: carrots and celery -- chopped

4 ounces drained canned white kidney -- (cannellini) beans

1/2 cup diced zucchini

1 tablespoon fresh basil or 2 tsp. dried -- chopped

1/2 teaspoon salt

1 dash pepper

1 cup cooked small macaroni shells or elbow macaroni

1 tablespoon chopped fresh parsley

2 teaspoons grated parmesan cheese
 

Preparation / Directions:


In 2 1/2 or 3 quart saucepan heat oil over medium heat: add cabbage, onion, and garlic and saute, stirring occasionally, for about 10 minutes. Add broth, tomatoes, water, carrot and celery; cook for 15 to 20 minutes longer. Add beans, zucchini, basil, salt, and pepper and let simmer until vegetables are tender, about 15 minutes. Add macaroni and cook until heated; serve sprinkled with parsley and cheese.

 

Nutritional Information:

68 Calories (kcal); 5g Total Fat; (64% calories from fat); 1g Protein; 5g Carbohydrate; 1mg Cholesterol; 567mg Sodium

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