|
Velvet Corn Soup | ||||||||||||
Course : Soups Serves: 1 |
|
|||||||||||
Ingredients:
| ||||||||||||
Preparation / Directions:Place broth in a large pot and bring to a boil. Add shrimp, ham, water,
chestnuts, and corn. Reduce heat to medium and simmer, stirring frequently.
Add cornstarch solution and cook, stirring, until soup boils and thickens
slightly. Turn off heat. Add egg whites, stirring until they form long
threads.
Stir in green onion, sesame oil, pepper and salt, to taste.
6 to 8 servings
| ||||||||||||
Nutritional Information:350 Calories (kcal); 17g Total Fat; (47% calories from fat); 36g Protein; 7g Carbohydrate; 0mg Cholesterol; 4691mg Sodium | ||||||||||||