Spinach Soup


Course : Soups
Serves: 6
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Ingredients:


2 packages frozen spinach

1/4 cup onion

1/3 cup flour

1 teaspoon salt

1/4 cup peanut oil

1/4 teaspoon pepper

1 teaspoon nutmeg

6 cups milk

1 Cup water
 

Preparation / Directions:


cook frozen chopped spinach in unsalted water according to directions and drain. heat oil in large saucepan. add onion and saute' until transparent (5 minutes). remove from heat. blend in flour, salt, pepper and nutmeg. stirring constantly, gradually add milk. then add spinach. cook over medium-high heat (about 15 minutes). stir often to prevent scorchin

 

Nutritional Information:

270 Calories (kcal); 17g Total Fat; (56% calories from fat); 10g Protein; 19g Carbohydrate; 33mg Cholesterol; 514mg Sodium


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