Spinach Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2           packages  frozen spinach
     1/4           cup  onion
     1/3           cup  flour
  1           teaspoon  salt
     1/4           cup  peanut oil
     1/4      teaspoon  pepper
                        nutmeg
  6               cups  milk
                        water
 

Preparation:

cook frozen chopped spinach in unsalted water according to directions and drain. heat oil in large saucepan. add onion and saute' until transparent (5 minutes). remove from heat. blend in flour, salt, pepper and nutmeg. stirring constantly, gradually add milk. then add spinach. cook over medium-high heat (about 15 minutes). stir often to prevent scorchin

 

Nutritional Information:

270 Calories (kcal); 17g Total Fat; (56% calories from fat); 10g Protein; 19g Carbohydrate; 33mg Cholesterol; 514mg Sodium