Quick Tortilla Soup |
Course : Soups
Serves: 4 - 6 |
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Ingredients:
1 tablespoon olive oil |
1/2 pound boneless skinless chicken breasts -- cubed |
1 small onion -- chopped |
2 cloves garlic -- minced |
2 teaspoons chili powder |
1 teaspoon ground cumin |
1 can minced green chilies -- (4 ounces) drained |
1 can peeled tomatoes -- drained diced -- (14 1/2 ounces) |
3 cans canned low-salt chicken broth -- (14 1/2 ounces each) |
1 cup frozen corn kernels |
1 cup slightly crushed tortilla chips |
1 bunch chopped fresh cilantro |
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Preparation / Directions:
Heat oil in heavy large saucepan over medium-high heat. Add chicken and saute until golden, about 5 minutes. Add onion and garlic and stir 2 minutes. Add chili powder and cumin and stir 1 minute. Stir in chilies and tomatoes. Add broth and bring to a boil. Reduce heat and simmer 15 minutes. Add corn kernels and simmer 5 minutes. Stir in half the tortilla chips. Season to taste with salt and pepper. Ladle soup into bowls. Sprinkle with remaining tortilla chips and cilantro.
Prep Time: 10 minutes Cook Time: 20 minutes Makes: 4 servings Spicy tortilla soup doesn't have to be something you simmer all day. This version has all the flavor but takes almost no time to throw togethe
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Nutritional Information:
587 Calories (kcal); 19g Total Fat; (28% calories from fat); 60g Protein; 49g Carbohydrate; 132mg Cholesterol; 211mg Sodium |
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