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Pumpkin And Coconut Soup (Cold)


Course : Soups
Serves: 4 - 6
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Ingredients:


15 grams butter

1 clove garlic -- crushed

500 grams pumpkin -- chopped

4 cups water

1 teaspoon vegetarian bouillon

150 grams coconut cream
 

Preparation / Directions:


Heat butter and garlic in saucepan (or microwave on HIGH 1 min.). Stir in pumpkin, water and stock, bring to boil, cover, and simmer about 30 mins. (or microwave about 20 mins. on HIGH). Cool. Blend until smooth, place in large bowl, stir in coconut cream, chill several hours before serving. This can be frozen.

 

Nutritional Information:

740 Calories (kcal); 65g Total Fat; (72% calories from fat); 11g Protein; 44g Carbohydrate; 33mg Cholesterol; 198mg Sodium

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