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Hearty Turkey Noodle Soup (Low Fat)


Course : Soups
Serves: 12
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Ingredients:


4 cups turkey light meat -- cooked and cubed

3 quarts water

2 pieces chicken bouillon cubes

1 clove garlic -- minced

3/4 teaspoon thyme

1 teaspoon parsley

1 teaspoon salt

1/4 teaspoon black pepper

3 cups carrots -- sliced

2 cups celery -- sliced

1 cup onions -- chopped

12 ounces no yolks egg noodle substitute -- cooked
 

Preparation / Directions:


In a stock pot, combine turkey, water, bouillon cubes, garlic, thyme, parsley, salt, and black pepper. Cover and bring to a boil over high heat. Reduce heat to low and simmer fifteen minutes. Add carrots, celery, and onions. Simmer 45 minutes more, or until vegetables are tender. Add noodles and stir until combined.

 

Nutritional Information:

145 Calories (kcal); 6g Total Fat; (36% calories from fat); 17g Protein; 5g Carbohydrate; 49mg Cholesterol; 382mg Sodium

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