Fofi's Fabulous Fish Soup |
Course : Soups
Serves: 12 |
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Ingredients:
7 medium carrots -- thinly sliced |
6 ribs celery -- thinly sliced |
3 medium potatoes -- in 1/2 inch cubes |
2 medium Onions -- coarsely chopped |
16 ounces stewed tomatoes |
3/4 teaspoon freshly ground pepper |
1/2 cup olive oil |
1 1/2 pounds cod or haddock fillets -- in bite size pieces |
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Preparation / Directions:
1. In a large kettle combine all ingredients except fish.
2. Add 2 1/2 quarts water, bring to a boil.
3. Reduce heat and simmer the mixture for 20-25 minutes or until vegetables are tender.
4. Add the fish, and cook at a bare simmer for 20 minutes.
5. Season to taste.
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Nutritional Information:
143 Calories (kcal); 9g Total Fat; (55% calories from fat); 2g Protein; 15g Carbohydrate; 0mg Cholesterol; 44mg Sodium |
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