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Big Time Sausage and Vegetable Soup WIth Salsa


Course : Soups
Serves: 4
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Ingredients:


2 tablespoons olive oil

2 large onions -- thinly sliced

2 medium red bell pepper -- seeded and chopped

2 tablespoons garlic -- minced

1/2 teaspoon fennel seed -- 2

2 quarts chicken broth

4 cups cabbage -- chopped

2 cups salsa

3 medium potatoes -- peeled and diced

1 pound Italian Turkey sausage -- casings removed

2 medium zucchini -- sliced

1 teaspoon salt and pepper -- to taste
 

Preparation / Directions:


Heat oil; add onions and peppers and saute for min. Add garlic and fennel;saute for 3 minutes. Add broth, cabbage and salsa. Bring to boil; reduce heat, cover and simmer for 15 min. Add potatoes and continue to simmer until tender. Meanwhile, cook sausages, breaking into tiny bits. Add sausage and zucchini to coup and simmer 8-10 minutes. Season to taste.

 

Nutritional Information:

1300 Calories (kcal); 42g Total Fat; (27% calories from fat); 68g Protein; 176g Carbohydrate; 0mg Cholesterol; 8467mg Sodium

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