Linguine Shrimp Aglio Olio With Broccoli


Course : Shrimp
Serves: 4
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Ingredients:


3 ounces extra virgin olive oil

3 tablespoons garlic -- freshly sliced

1/2 pound broccoli florets -- 1 inchpieces

12 large shrimp -- peeled and deveined (21-25 count)

10 ounces white wine -- chablis dry

1 pound linguine pasta -- pre-cooked

3 ounces who butter -- unsalted

1 medium lemon -- freshly squeezed

1/8 cup fresh basil -- chiffonade

1/8 cup italian parsley -- chiffonade

1 teaspoon salt -- to taste

1 teaspoon fresh black pepper -- to taste

1/8 cup parmigiano-reggiano cheese
 

Preparation / Directions:


Heat Extra Virgin Olive oil in a saute pan. Add garlic; cook one minute until a lightly toasted golden brown color is achieved. Add broccoli and shrimp and continue to saute 3-4 minutes over low heat; season with salt and pepper. Add white wine, deglaze pan, and reduce liquid by half. Add linguine pasta (Al dente) and warm; add lemon. Finish pasta with butter, salt, pepper and cheese. To Assemble Place tossed pasta in a shallow bowl - pasta on the bottom, with shrimp and broccoli on the top. Garnish with shaved Parmesan.

 

Nutritional Information:

285 Calories (kcal); 22g Total Fat; (78% calories from fat); 6g Protein; 7g Carbohydrate; 27mg Cholesterol; 48mg Sodium


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