|
Crab Puffs Ii | ||||||||||||||||
Course : Seafoods Serves: 8 |
|
|||||||||||||||
Ingredients:
| ||||||||||||||||
Preparation / Directions:Combine and sift together, flour, 5 spice powder, and cayenne heat milk and butter to a boil, over a medium flame add flour mixture, heat and stir until mixture pulls away from sides and forms a ball remove from heat, cool slightly combine egg and egg white and beat into dough, a little at a time spoon into a pastry bag, fitted with a large tip pipe rounds in equal portions onto a parchment-lined baking sheet bake @ 375 degrees for 20-25 minutes, until puffed and golden on top and sides pierce with a knife to allow steam to escape reduce heat to 200 degrees, to dry and keep warm heat oil in a wok, over a moderate flame add garlic and ginger, stir-fry for 30 seconds add scallions and crab, stir-fry for 1 minute stir in remaining ingredients, heat and stir for 2 minutes remove from heat cut tops from puffs spoon crab mixture into each replace tops serve hot, warm, or at room temperature
| ||||||||||||||||
Nutritional Information:119 Calories (kcal); 6g Total Fat; (45% calories from fat); 6g Protein; 10g Carbohydrate; 45mg Cholesterol; 139mg Sodium | ||||||||||||||||