Crab Puffs Ii
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  safflower oil
  1         tablespoon  garlic
  1           teaspoon  ginger
     3/4           cup  scallions
     1/4         pound  crabmeat
  1         tablespoon  seasoned rice vinegar
  1           teaspoon  soy sauce
     1/4      teaspoon  red pepper flakes
  2        tablespoons  butter
     2/3           cup  milk
     2/3           cup  flour
     1/4      teaspoon    5 spice powder
     1/8      teaspoon  cayenne
  1                     egg
  1                     egg white
 

Preparation:

Combine and sift together, flour, 5 spice powder, and cayenne heat milk and butter to a boil, over a medium flame add flour mixture, heat and stir until mixture pulls away from sides and forms a ball remove from heat, cool slightly combine egg and egg white and beat into dough, a little at a time spoon into a pastry bag, fitted with a large tip pipe rounds in equal portions onto a parchment-lined baking sheet bake @ 375 degrees for 20-25 minutes, until puffed and golden on top and sides pierce with a knife to allow steam to escape reduce heat to 200 degrees, to dry and keep warm heat oil in a wok, over a moderate flame add garlic and ginger, stir-fry for 30 seconds add scallions and crab, stir-fry for 1 minute stir in remaining ingredients, heat and stir for 2 minutes remove from heat cut tops from puffs spoon crab mixture into each replace tops serve hot, warm, or at room temperature

 

Nutritional Information:

119 Calories (kcal); 6g Total Fat; (45% calories from fat); 6g Protein; 10g Carbohydrate; 45mg Cholesterol; 139mg Sodium