Spicy Gingered Abalone

Course : Seafoods
Serves: 4
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2 tablespoons clarified butter
1/2 teaspoon tabasco sauce
1/2 teaspoon garlic
1 teaspoon ginger
1 cup red bell pepper
1 cup green bell pepper
1/4 cup dry white wine
1/3 cup fish stock
1/2 pound abalone steak
2 tablespoons cilantro

Preparation / Directions:

Melt butter in a large skillet, over a medium flame add tabasco sauce, garlic, ginger, and bell peppers heat and stir for 3-4 minutes add abalone, heat and stir until abalone is just tender remove from heat garnish with cilantro serve hot


Nutritional Information:

99 Calories (kcal); 7g Total Fat; (69% calories from fat); 1g Protein; 6g Carbohydrate; 18mg Cholesterol; 27mg Sodium

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