Seared Sea Scallops With Wine Sauce

Course : Seafoods
Serves: 6
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


1 1/2 tablespoons canola oil
1 1/2 pounds sea scallops
2 cups dry white wine
3 tablespoons fresh lemon juice
1/2 tablespoon unsalted butter
2 tablespoons capers
2 tablespoons minced fresh parsley
1 teaspoon fresh ground pepper

Preparation / Directions:

Heat the oil in a heavy skillet over high heat. When the oil is very hot, quickly add the scallops to the pan and sear for 1 minute. Add 1/2 cup of the wine, lower the heat, and simmer for 2 minutes. Remove the seared scallops from the pan. Add the remaining wine and lemon juice. Bring to a boil and reduce by half. Add the butter, capers, and parsley. Season with pepper. Place the cooked scallops on a plate, surround with the wine sauce, and serve. 6 servings/Serving size: 3-4 oz


Nutritional Information:

195 Calories (kcal); 5g Total Fat; (33% calories from fat); 19g Protein; 4g Carbohydrate; 40mg Cholesterol; 213mg Sodium

Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Seafoods Recipes