Scampi 1

Course : Seafoods
Serves: 4
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12 ounces scampo lobster
1/4 cup olive oil
1/3 cup butter
1 tablespoon garlic
1/4 cup white wine
2 tablespoons fresh lemon juice
1/2 teaspoon worcestershire sauce
1/4 teaspoon tabasco sauce
3 tablespoons parsley

Preparation / Directions:

Heat oil and 1/4 cup of the butter in a skillet, over a moderate flame add scampi, prawns, or lobster and saute quickly for 30 seconds add garlic, wine, lemon juice, worcestershire, and tabasco sauce-mix well stir in remaining butter remove to a heated platter or serving dish top with minced parsley serve hot, accompanied by hot cooked pasta


Nutritional Information:

271 Calories (kcal); 29g Total Fat; (96% calories from fat); trace Protein; 2g Carbohydrate; 41mg Cholesterol; 166mg Sodium

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