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Crab And Vegetables | |||||||
Course : Seafoods Serves: 3 |
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Ingredients:
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Preparation / Directions:Defrost and cook vegetables according to package instruction, using a covered saucepan. Add crab pieces when vegetables are almost finished. Add spices and wine and stir occasionally until vegetables are cooked to desired softness. Serving size is 1 1/2 cups.
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Nutritional Information:15 Calories (kcal); trace Total Fat; (1% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; 1mg Sodium | |||||||