Crab And Vegetables

Crab And Vegetables

Course :	Seafoods
From:	HungryMonster.com
Serves:	3

Ingredients:

1	package	mixed vegetable - -- (16 oz)
8	ounces	imitation crab meat sticks -- cut bite-size
4	tablespoons	kikkoman lite soy sauce
1/2	teaspoon	garlic powder
1/4	teaspoon	freshly-ground white pepper
1/4	cup	white wine

Preparation:

Defrost and cook vegetables according to package instruction, using a covered saucepan. Add crab pieces when vegetables are almost finished. Add spices and wine and stir occasionally until vegetables are cooked to desired softness. Serving size is 1 1/2 cups.

Nutritional Information:

15 Calories (kcal); trace Total Fat; (1% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; 1mg Sodium