Chili-Spiced Halibut Steaks

Course : Seafoods
Serves: 4
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1 large halibut steak -- 3/4 inch thick
2 medium limes
1/4 cup plain dried bread crumbs
1 tablespoon chili powder
1/2 teaspoon salt
2 tablespoons salad oil

Preparation / Directions:

Cut halibut steak lengthwise and crosswise into 4 steaks; discard the bone. Squeeze juice from 1 lime; place in pie plate. Cut remaining lime into wedges. On waxed paper, mix bread crumbs, chili powder, and salt. Dip halibut steaks into lime juice, then into bread-crumb mixture to coat. In 12-inch skillet over medium-high heat, in hot salad oil, cook halibut steaks about 8 minutes or until fish flakes easily when tested with a fork; with spatula, turn steaks once. Remove halibut steaks to warm platter; garnish with lime wedges.


Nutritional Information:

123 Calories (kcal); 8g Total Fat; (56% calories from fat); 9g Protein; 5g Carbohydrate; 14mg Cholesterol; 309mg Sodium

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