Red Clam Marinara Sauce |
Course : Sauces
Serves: 6 |
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Ingredients:
2 teaspoons olive oil |
1 cup onion |
2 teaspoons garlic |
15 ounces minced clams |
16 ounces canned plum tomatoes |
12 ounces tomato paste |
1/4 cup parsley |
1 piece bay leaf |
1 teaspoon sugar |
1 teaspoon dried basil |
1/2 teaspoon dried thyme |
1/2 teaspoon salt |
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Preparation / Directions:
heat oil in a saucepan, over a medium flame add onions and saute for 4 minutes add garlic and saute for 4-6 minutes, until onions are golden combine with remaining ingredients in a crockpot-mix well cover and cook on low heat for 4-6 hours
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Nutritional Information:
76 Calories (kcal); 2g Total Fat; (19% calories from fat); 3g Protein; 15g Carbohydrate; 0mg Cholesterol; 628mg Sodium |
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