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Indian Lentil Sandwich Spread


Course : Sandwiches
Source:
Serves: 2
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Ingredients:


1 cup Cooked lentils

4 Clove Garlic pressed

2 teaspoon Ground coriander

1 teaspoon Ground cumin

1/2 teaspoon Ground turmeric

1/2 teaspoon Chili powder

1/2 teaspoon Ground ginger
 

Preparation / Directions:


Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour.

 

Nutritional Information:

133 calories, 0.8 grams fat per 1/2 cup serving.

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