Indian Lentil Sandwich Spread
Grrrrrgh!
Course : Sandwiches
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
       1  cup           Cooked lentils
       4  Clove         Garlic; pressed
       2  teaspoon      Ground coriander
       1  teaspoon      Ground cumin
     1/2  teaspoon      Ground turmeric
     1/2  teaspoon      Chili powder
     1/2  teaspoon      Ground ginger
 

Preparation:

Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour.

 

Nutritional Information:

133 calories, 0.8 grams fat per 1/2 cup serving.