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Papaya-Mint Salsa


Course : Salsas
Serves: 10
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Ingredients:


1 1/2 medium papayas -- peeled, seeded, cut -- into small chunks

1/2 medium red bell pepper -- seeded and diced

3 tablespoons fresh lime juice

1 tablespoon olive oil

2 tablespoons mint -- finely chopped

1/4 teaspoon salt and pepper -- to taste
 

Preparation / Directions:


Combine all the ingredients, mix thoroughly, and set aside in the refrigerator for at least 2 hours for the flavors to combine. Use within 24 hours. Makes 3 cups. Notes: Not every salsa has to have chiles, sometimes a salsa's role is just to be moist, cool, and refreshing. This one is the perfect foil to spicy foods such as a quesadilla made with particularly hot chiles. It also works to cool down fish fixed Adobo styl

 

Nutritional Information:

33 Calories (kcal); 1g Total Fat; (35% calories from fat); trace Protein; 5g Carbohydrate; 0mg Cholesterol; 2mg Sodium

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