Tropical Fruit And Black Bean Salsa |
Course : Salsas
Serves: 6 |
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Ingredients:
1/2 cup pineapple -- diced |
1/2 cup mango -- diced |
1/2 cup papaya -- diced |
1/2 cup onions -- red, chopped |
1/2 cup onions -- red, chopped |
1/2 cup beans -- black, cooked |
1 medium jalapeno -- minced |
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Preparation / Directions:
Mix all ingredients. Allow flavors to develop for at least 30 minutes.
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Nutritional Information:
89 Calories (kcal); trace Total Fat; (3% calories from fat); 4g Protein; 18g Carbohydrate; 0mg Cholesterol; 4mg Sodium |
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