Tropical Fruit And Black Bean Salsa
Grrrrrgh!
Course : Salsas
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  pineapple -- diced
     1/2           cup  mango -- diced
     1/2           cup  papaya -- diced
     1/2           cup  onions -- red, chopped
     1/2           cup  onions -- red, chopped
     1/2           cup  beans -- black, cooked
  1                     jalapeno -- minced
 

Preparation:

Mix all ingredients. Allow flavors to develop for at least 30 minutes.

 

Nutritional Information:

89 Calories (kcal); trace Total Fat; (3% calories from fat); 4g Protein; 18g Carbohydrate; 0mg Cholesterol; 4mg Sodium