Moroccan Style Salmon


Course : Salmon
Serves: 6
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Ingredients:


1 small onion -- sliced

2 cloves garlic -- minced

1 tablespoons olive oil

28 ounces canned tomatoes -- whole, peeled, coarsely chopped

4 teaspoons honey

1 teaspoon fresh lemon peel -- grated

3/4 teaspoon ground cumin

1 1/2 teaspoons lemon juice

1/4 teaspoon salt -- to taste

1/4 teaspoon black pepper -- to taste

1/4 teaspoon cayenne pepper -- to taste

36 ounces salmon fillet

2 tablespoons almonds -- chopped, toasted

2 tablespoons cilantro -- chopped

3 cups cooked couscous -- or rice
 

Preparation / Directions:


Saute onions and garlic in olive oil in a medium skillet over medium high heat until golden. Stir in tomatoes, tomato liquid, honey, lemon peel, and cumin. Simmer 10-15 minutes. Stir in lemon juice and season with salt pepper and cayenne, to taste. Meanwhile, season salmon fillets with salt and pepper. Broil 4-6 inches from heat, allowing 10 minutes per inch of thickness, measured at thickest part. Place each fillet on a dinner plate. Top with tomato sauce; sprinkle with almonds and cilantro. Serve with couscous or rice.

 

Nutritional Information:

373 Calories (kcal); 10g Total Fat; (24% calories from fat); 39g Protein; 31g Carbohydrate; 88mg Cholesterol; 317mg Sodium


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