Creamy Crunchy White Fish Salad |
Course : Salads
Serves: 10 |
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Ingredients:
3 1/2 pounds white fish fillets (cod -- haddock, whiting,hake) |
---Sauce |
2 tablespoons finely chopped cucumber |
2 tablespoons finely chopped green pepper |
2 tablespoons thinly sliced radishes |
3 packages natural yoghurt |
1 teaspoon salt and pepper |
1 medium Lemon |
2 pieces Bayleaf |
2 pieces Peppercorns |
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Preparation / Directions:
Poach the fish in boiling salted water, flavoured with lemon ends, bayleaf
and
peppercorns, for 3 minutes. Remove and drain. Cool. Combine the vegetables
for
the dressing. Stir in yoghurt. Season and mix well. Pour the chilled
dressing
over the flaked fish. To garnish sprinkle with chopped parsley.
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Nutritional Information:
0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium |
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