Tropical Fruit Salad

Course : Salads
Serves: 6
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


2 tablespoons lime juice
1 tablespoon honey
1 tablespoon minced shallot
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
3 tablespoons extra-virgin olive oil
1 medium cantaloupe
1 small papaya
2 medium mangos
2 medium kiwi fruit
1 medium lemons grated zest
1 medium limes grated zest

Preparation / Directions:

In a small bowl, whisk together lime juice, honey, shallot, salt and cayenne. Whisk in oil; cover and refrigerate. Slice cantaloupe and papaya in half, remove seeds and peel. Cut cantaloupe into 1" cubes. Slice papaya into 1/2-inch thick strips. Peel kiwifruits, cut in half lengthwise, and slice crosswise into 1/4-inch thick pieces. In a large bowl, combine fruits and zest; cover and refrigerate 2 hours. Pour dressing over fruit and stir gently. Divide among chilled salad plates and serve immediately.


Nutritional Information:

185 Calories (kcal); 7g Total Fat; (33% calories from fat); 2g Protein; 32g Carbohydrate; 0mg Cholesterol; 102mg Sodium

Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Salads Recipes