SPINACH SALAD WITH ORANGE-CHILI GLAZED SHRIMP

Course : Salads
Serves: 4
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Ingredients:

2 teaspoon Sesame seeds
1/4 Cup Orange juice
1 tablespoons Cider vinegar
1 Clove garlic minced
1 teaspoon Grated orange peel
1 teaspoon Olive oil
1/2 teaspoon Honey
1/8 teaspoon Crushed red pepper
1 large Ripe mango or medium Papaya
12 Cup Washed and torn fresh Spinach leaves
1/2 Cup Crumbled feta cheese
---Orange Chili Glazed Shrimp
1/2 Cup Orange juice
4 Cloves garlic minced
1 teaspoon Chili powder
8 ounces Raw large shrimp peeled And deveined
 

Preparation / Directions:

Heat small Nonstick skillet over medium heat. Add sesame seeds and cook, stirring often about 4 minutes or until golden. Pour into small bowl. Add orange juice, vinegar, garlic, orange peel, oil, honey and red pepper; stir to combine. Set aside. Peel mango or papaya. Cut away from pit ; cut into cubes or slices. Discard tough stems from spinach leaves. Place in large bowl and toss with dressing. Top with mango , cheese and shrimp. Shrimp combine juice, garlic and chili powder in large Nonstick skillet. Bring to boil and boil 3 minutes until mixture just coats bottom of pan. Reduce heat to medium. Add shrimp; cook and stir 2 minutes or until shrimp are opaque and juice mixture coats shrimp.

 

Nutritional Information:

Calories 177 29% form fat, total fat, saturated 3g, Cholesterol 100mg, sodium 311 mg, carbohydrate 19g, dietary fiber 3 g, protein 14 g, calcium 165 mg, iron 3 mg, Vitamin a 671re, vit c 57mg.


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