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SPINACH SALAD WITH ORANGE-CHILI GLAZED SHRIMP |
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| Course : |
Salads |
| From: |
HungryMonster.com |
| Serves: |
4 |
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Ingredients:
| 2 |
teaspoon |
Sesame seeds |
| 1/4 |
Cup |
Orange juice |
| 1 |
tablespoons |
Cider vinegar |
| 1 |
Clove |
garlic minced |
| 1 |
teaspoon |
Grated orange peel |
| 1 |
teaspoon |
Olive oil |
| 1/2 |
teaspoon |
Honey |
| 1/8 |
teaspoon |
Crushed red pepper |
| 1 |
large |
Ripe mango or medium Papaya |
| 12 |
Cup |
Washed and torn fresh Spinach leaves |
| 1/2 |
Cup |
Crumbled feta cheese |
|
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---Orange Chili Glazed Shrimp |
| 1/2 |
Cup |
Orange juice |
| 4 |
Cloves |
garlic minced |
| 1 |
teaspoon |
Chili powder |
| 8 |
ounces |
Raw large shrimp peeled And deveined |
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Preparation:
Heat small Nonstick skillet over medium heat. Add
sesame seeds and cook, stirring often about 4 minutes
or until golden. Pour into small bowl. Add orange
juice, vinegar, garlic, orange peel, oil, honey and
red pepper; stir to combine. Set aside. Peel mango or
papaya. Cut away from pit ; cut into cubes or slices.
Discard tough stems from spinach leaves. Place in
large bowl and toss with dressing. Top with mango ,
cheese and shrimp. Shrimp combine juice, garlic and
chili powder in large Nonstick skillet. Bring to boil
and boil 3 minutes until mixture just coats bottom of
pan. Reduce heat to medium. Add shrimp; cook and stir
2 minutes or until shrimp are opaque and juice mixture
coats shrimp. |
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Nutritional Information:
Calories 177 29% form fat, total fat,
saturated 3g, Cholesterol 100mg, sodium 311 mg,
carbohydrate 19g, dietary fiber 3 g, protein 14 g,
calcium 165 mg, iron 3 mg, Vitamin a 671re, vit c
57mg. |
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