PICNIC POTATO SALAD


Course : Salads
Serves: 6
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Ingredients:


1/2 Cup plain lowfat yogurt

1/2 Cup low-fat mayonnaise-type salad dressing

1 tablespoons vinegar

1 teaspoon salt

1 teaspoon chopped fresh parsley

2 teaspoon prepared mustard

1 clove garlic minced

1/8 teaspoon fresh ground black pepper

6 Cup potatoes peeled, cooked and diced

1 Cup celery coarsely chopped

1/2 Cup radishes sliced

1/4 Cup green onions including tops, sliced
 

Preparation / Directions:


Combine yogurt, salad dressing, vinegar, salt, parsley, mustard, garlic, and pepper in large mixing bowl. Add vegetables; mix well. Refrigerate until serving time. VARIATION: Cauliflower Salad -- omit radishes and potatoes and substitute 6 c. diced, cooked cauliflower (app. 1 large head).

 

Nutritional Information:

157 Calories (kcal); 4g Total Fat; (17% calories from fat); 10g Protein; 29g Carbohydrate; 7mg Cholesterol; 2630mg Sodium


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