Mediterranean Salad

Course : Salads
Serves: 8
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Ingredients:

1 cup olive oil
1/2 cup cider vinegar
1/4 cup fresh lemon juice
1/4 cup sweet red onion
1/4 teaspoon salt
1/4 teaspoon white pepper
1/4 teaspoon black pepper
1 teaspoon flat-leaf parsley
1/2 teaspoon sugar
12 ounces light tuna in water
1 cup fresh green beans
4 medium red potato
16 medium green olive
8 medium plum tomato
1 pound mixed greens
 

Preparation / Directions:

combine olive oil, vinegar, lemon juice, onions, salt, white pepper, black pepper, parsley, and sugar in a blender or food processor process until well blended, set aside arrange tuna, green beans, potatoes, olives, tomatoes, and mixed greens onto a lettuce-lined platter lightly moisten with the dressing mixture garnish with quartered hard-boiled eggs, capers, and parsley serve chilled

 

Nutritional Information:

363 Calories (kcal); 29g Total Fat; (68% calories from fat); 14g Protein; 15g Carbohydrate; 13mg Cholesterol; 310mg Sodium


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