Lettuce Salad With Avocado |
Course : Salads
Serves: 4 - 6 |
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Ingredients:
1 medium ripe avocado peeled, pitted and mashed |
1 medium scallion -- white part only, -- finely chopped |
1 clove garlic -- minced |
1 tablespoon lemon juice |
1/2 teaspoon chili powder |
1/4 teaspoon hot red pepper sauce |
1 medium tomato -- diced |
1 pound packaged salad |
1/2 cup croutons |
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Preparation / Directions:
Combine all ingredients, except lettuce and croutons, in a bowl. Add salt and pepper to taste and mix thoroughly. Chill avocado mixture until ready to serve. Toss with lettuce and croutons.
NOTES : Prep: 10 min, plus chilling time.
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Nutritional Information:
calories 128, fat 8.0g, 56% calories from fat, cholesterol 0mg, protein 1.9g, carbohydrates 12.5g, fiber 7.1g, sodium 56mg. |
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