Lettuce Salad With Avocado

Course : Salads
Serves: 4 - 6
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Ingredients:

1 medium ripe avocado peeled, pitted and mashed
1 medium scallion -- white part only, -- finely chopped
1 clove garlic -- minced
1 tablespoon lemon juice
1/2 teaspoon chili powder
1/4 teaspoon hot red pepper sauce
1 medium tomato -- diced
1 pound packaged salad
1/2 cup croutons
 

Preparation / Directions:

Combine all ingredients, except lettuce and croutons, in a bowl. Add salt and pepper to taste and mix thoroughly. Chill avocado mixture until ready to serve. Toss with lettuce and croutons. NOTES : Prep: 10 min, plus chilling time.

 

Nutritional Information:

calories 128, fat 8.0g, 56% calories from fat, cholesterol 0mg, protein 1.9g, carbohydrates 12.5g, fiber 7.1g, sodium 56mg.


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