Bacon, Lettuce and Tomato Chicken Salad

Course : Salads
Serves: 10
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1 cup reduced-calorie mayonnaise
1/4 cup water
2 tablespoons ketchup
1 1/2 tablespoons Watkins Barbecue Sauce Concentrate
1 tablespoon Watkins Onion Flakes
1/8 teaspoon Watkins Black Pepper
1 pound skinless boneless chicken breast halves
1 teaspoon Watkins Grill Seasoning
7 cups assorted salad greens -- washed and torn into bite size pieces
2 cups thinly sliced plum tomatoes -- seeded if desired
8 ounces turkey bacon -- cooked crisp and crumbled

Preparation / Directions:

Combine mayonnaise, water, ketchup, Barbecue Concentrate, Onion Flakes and Black Pepper until well blended; refrigerate until serving time. Sprinkle Grill Seasoning over chicken breasts and broil or bake until done. Cool and cut into thin strips; chill until serving time. Place lettuce on large serving platter. Top with cooked chicken and tomatoes; sprinkle with bacon. Serve dressing on side. Makes 10 servings.


Nutritional Information:

172 Calories (kcal); 11g Total Fat; (60% calories from fat); 14g Protein; 3g Carbohydrate; 55mg Cholesterol; 477mg Sodium

14 Kitchen's say:
  (3 1/4 1/2 Stars!)
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