Salads recipes

Course : Salads
Serves: 4

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Ingredients:

2 1/2 Cups cooked chicken -- cut into bit

1 teaspoon black pepper

1 cup sliced mushrooms

2 medium carrots -- shredded

2 Tablespoons chopped cilantro

1 medium cucumber -- thinly sliced

1 package shredded cabbage -- (10 ounce)

1/2 Cup non fat Asian or Oriental style salad dressing

3 medium green onions -- thinly sliced

1 medium tangerine -- Divided Into sections

In a large bowl,combine chicken,cabbage,mushrooms,carrot,cilantro,cucumber, and dressing.Toss well.Top with green onions and tangerine sections.

198 Calories (kcal); 4g Total Fat; (19% calories from fat); 29g Protein; 11g Carbohydrate; 74mg Cholesterol; 88mg Sodium