Pork Chops And Spanish Rice


Course : Rice
Serves: 4
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Ingredients:


1 cup uncooked regular rice

2 tablespoons vegetable oil

4 chops pork chops -- (1 inch thick)

3 cups coarsely chopped tomatoes

1 medium green pepper -- diced

1 small onion -- chopped

1 teaspoon salt

1/4 teaspoon pepper

1/4 cup water
 

Preparation / Directions:


Saute rice in a large skillet in oil over medium high heat 3 to 5 minutes or until browned, stirring constantly. Remove rice, and set aside. Add pork chops to skillet, and brown on both sides. Combine rice, tomatoes, green pepper, onion, salt, and pepper; spoon over pork chops. Add water; cover and simmer 50 to 55 minutes or until pork chops are tender.

 

Nutritional Information:

1243 Calories (kcal); 86g Total Fat; (63% calories from fat); 95g Protein; 17g Carbohydrate; 295mg Cholesterol; 2373mg Sodium


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